Tag Archives: lean leg workout

Morning Smoothie and Leg Workout

13 Nov

Well Hello!  It is freezing outside today!  This has to be my least favorite time of the year.  It’s cold but there’s no snow.  If there was snow, I wouldn’t be complaining.  I was checking out the websites of some of my favorite ski hills in Vermont and many of them have opened already!  I can’t wait to get out with the family.

So this past weekend I went to my Hubby’s gym.  We haven’t worked out together for a while so it was nice and I got to kick his butt!  I put him through the following leg workout.  He was pretty tired afterwards 😉

gym leg workout

I made this green shake this morning for breakfast.  It’s pretty good!

GREEN PROTEIN SMOOTHIE

  • 3 cups of spinach
  • 1 1/2 – 2 cups ice
  • 1/2 banana
  • 2 Tbsp peanut butter
  • 1 scoop vanilla protein powder
  • 3/4 cup of unsweetened almond milk

Directions:  Blend all ingredients in a blender until smooth.  Enjoy 🙂

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