About

Hi, my name is Candice.  Welcome to my blog.  I’m writing from the beautiful Nations Capital.

I am an avid athlete and busy mum of two.  I have the most wonderful husband and kids.

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My hubby and I love staying active and working out together.

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My kids love to keep busy and be outdoors and I’m proud that we are powerful role models for them.

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I am a certified trainer and I’m  passionate about fitness and new and innovative ways to keep fit.  I love sharing ideas and helping people in their fitness and healthy lifestyle journey.

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Thanks for stopping by!

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