Full Body Circuit

8 Nov

WOOT WOOT It’s Friday!

How’s everyone doing with the challenge.  My legs and butt feel tight and a little sore – but a good sore.  We are on Day 8 of 21.  By now you should know that this challenge doesn’t take long to complete every day and the benefits will be worth it!  Your abs, legs and arms will be noticeably more toned.

I’ve been slacking on my recipe posts-SORRY.  My eating this week has been crap.  I’ve done no planning.  I’ll get back on track this weekend with some new recipes for you.

Todays workout is a full body circuit.  I love this workout.  It targets your whole body and you’ll feel great after.



Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Therien Property Management

Commercial and Residential Property Management Services


baring it all on health fitness beauty - a Singapore fitness & beauty blog

Ashley Wiseman

Empowering women to live their healthiest life

The Highlands Life

Finding joy in the bends & curves of life.

omfg. so good.

if it tastes good, eat it.

Brooklyn Farm Girl

dishing on fitness, food, fashion and family adventures

hungry and fit

A young couple focused on great workouts and feasting well -- all on a low budget!

Pumps & Iron

A healthy lifestyle blog.

Hungry Mother Runner

dishing on fitness, food, fashion and family adventures

%d bloggers like this: