Upper Body Super Girl Workout

30 Oct

So my daughter is definitely not your typical “girl”.  The other week while I was out at the farm,  I sent hubby out with the kids to choose their Halloween costumes.  I thought my daughter would choose to be a cat, maybe a witch or maybe even a ninja or something but my husband said she was adamant she wanted to be something scary.

So this past weekend was the mayors annual Halloween party.  We went and met up with a few of my daughters friends.


Yup, that’s her on the left-the Grim Reaper.  Gotta love her 🙂

We ended up carving the pumpkins tonight.  I don’t mind carving the pumpkin but scooping out the insides is just gross.  I sent the kids out to the garage to do that because that crap is impossible to clean off the floors.

Our pumpkins turned out pretty darn good!



The following workout is an Upper Body Workout. Many women shy away from training their upper body.  When you tone and build strength in your upper body you’ll stand taller, your posture will be better and your confidence will grow.  Also, strong shoulders maybe your waist appear smaller 🙂


super girl workout


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dishing on fitness, food, fashion and family adventures

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