Chicken Rice Bowl

4 Sep

This dish is a popular one in our house. It’s quick, easy and delicious. You can substitute shrimp instead of chicken. I also didn’t have any avocado and sprouts tonight (which I find makes the recipe that much better). I’ve also experimented with different veggies like brocoli and Bok Choy which are all very good.

For 2-4 servings I use the following

  • 2 Chicken breast
  • Brown or white basmati rice. (make enough for 4 servings)
  • 1 green pepper
  • 1 red pepper
  • 1 avocado
  • 1/4 peanut sauce (more or less depending on your taste)
  • Sprouts
  • 1/4 cup sunflower seeds (toasted)
  • 2 tbs olive oil

Cook Rice and set aside. Cube chicken. Add 1 tbs olive oil to pan and once heated add chicken and cook until no longer pink. Add peanut sauce and stir until coated. Set aside.

Chop red and green peppers and saute in 1Tbs of olive oil until crisp tender. Remove from stove.

In individual serving bowls or dishes add Rice, then chicken and top with veggies, chopped avocado, sprouts and your desired amount of sunflower seeds. Some people also wish to add a little more peanut sauce.



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