Greenie shake of the week – Strawberry/Carrot/Spinach/apple Green Smoothie

3 Sep

I love experimenting with different “green” shakes.  My husband is my guinea pig.  I know that if he likes it then it’s normally a winner since he’s super picky.

It’s a long weekend and all the grocery stores are closed today and I completely forgot to do groceries yesterday.  I used whatever I had in the fridge to make today’s Green Smoothie.

strawberry/Carrot/Spinach/apple Green Smoothie

    • 2 cups of spinach (you can also use 1 cup of spinach and 1 cup of kale)
    • 1/2 cup or a large handful of baby carrots
    • 8 -10 large fresh strawberries
    • 1 apple (cut and if not organic – peeled)
    • 1/2 greek yogurt (any flavour.  I used vanilla)
    • 2 scoops vanilla or plain whey protein
    • 1tbs chia seed
    • 1 cup almond milk (or water)
    • big handful of ice

In Blender combine all ingredients and blend until smooth.

Enjoy 🙂


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